- Sat, Jul 11Available once you have purchased courseJul 11, 2020, 5:00 PM – Dec 31, 2021, 11:59 PMAvailable once you have purchased courseAre you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Luckily, our inner resilience is a natural part of who we are and is a trait that we can strengthen, cultivate and build upon.
- Wed, Mar 17Anahata Yoga Retreat - NZMar 17, 6:00 PM – Mar 21, 12:45 PMAnahata Yoga Retreat - NZ, 727 Bird Road, Takaka 7142, New ZealandEmbark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical, energetic, mental and emotional well-being.
- Sat, Mar 20Fiordland Medical Centre
- Wed, Mar 31Anahata Yoga Retreat - NZMar 31, 11:00 AM – Apr 11, 4:00 PMAnahata Yoga Retreat - NZ, 727 Bird Road, Takaka 7142, New ZealandA professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life & health situations.